Sweet Potato Breakfast Cakes

Every week I make a big batch of broth to sip on, use in soups and in various meals. This week, I had leftover sweet potatoes from my broth and decided to make some cakes for breakfast with them.

I try to use up the veggies a day or two after making the broth and store them, covered in the fridge until then.

(Makes 1-2 servings)

Ingredients:

  • 200g Japanese sweet potatoes, steamed or cooked in broth

  • 1 small ripe banana

  • 4 tbsp cassava flour (I use Otto’s)

  • 3 tbsp tapioca flour (sub arrowroot)

  • 3 tbsp coconut flour (sub oat flour)

  • 2 tbsp full fat coconut milk

  • 1 tsp baking powder (I use Otto’s)

  • 1 tbsp coconut oil, for cooking

Preparations:

  • Mash your banana and the sweet potatoes in a large bowl. Make sure to remove the sweet potato skin before doing this.

  • Add in one egg and 2 tablespoons full fat coconut milk. Stir together well.

  • Then, add in the cassava, flour, tapioca, flour, coconut, flour, and baking soda.

  • Mix together until a soft dough begins to form. It should be thick enough to easily pick up with your hands but still pretty soft.

  • Break the dough into four pieces. Shape each piece into a patty or four pancake shapes of your choosing.

  • Then, coat a skillet with coconut oil and cook each cake for about five minutes or so over medium to medium low heat - just enough for the flour and egg to cook through.

  • Serve immediately with your favorite breakfast proteins and greens.

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