Sweet Potato Breakfast Cakes
Every week I make a big batch of broth to sip on, use in soups and in various meals. This week, I had leftover sweet potatoes from my broth and decided to make some cakes for breakfast with them.
I try to use up the veggies a day or two after making the broth and store them, covered in the fridge until then.
(Makes 1-2 servings)
Ingredients:
200g Japanese sweet potatoes, steamed or cooked in broth
1 small ripe banana
4 tbsp cassava flour (I use Otto’s)
3 tbsp tapioca flour (sub arrowroot)
3 tbsp coconut flour (sub oat flour)
2 tbsp full fat coconut milk
1 tsp baking powder (I use Otto’s)
1 tbsp coconut oil, for cooking
Preparations:
Mash your banana and the sweet potatoes in a large bowl. Make sure to remove the sweet potato skin before doing this.
Add in one egg and 2 tablespoons full fat coconut milk. Stir together well.
Then, add in the cassava, flour, tapioca, flour, coconut, flour, and baking soda.
Mix together until a soft dough begins to form. It should be thick enough to easily pick up with your hands but still pretty soft.
Break the dough into four pieces. Shape each piece into a patty or four pancake shapes of your choosing.
Then, coat a skillet with coconut oil and cook each cake for about five minutes or so over medium to medium low heat - just enough for the flour and egg to cook through.
Serve immediately with your favorite breakfast proteins and greens.